Meat eating tea risk of fatty liver

Meat eating tea risk of fatty liver
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Now people often have enough wine and food to drink a cup of tea,
which is not conducive to the prevention of fatty liver.Meateating
don't immediately after tea, tea containing large amounts of tannic
acid and protein synthesis of protein a convergence target, the
protein can make the intestinal peristalsis to slow down, easily lead
to constipation, increased the toxic effects of toxic substances on
the liver, thus giving rise to fatty liver.

Prevention of fatty liver in tea stress

1, tea through different production technology of cold and warm, dry
physical person should drink cold tea, deficient cold Constitution,
should have a temperature of tea.

2, best in the evening to drink black tea.Because green tea is not
fermented tea, high tea polyphenol content, irritation are relatively
strong; black tea is fully fermented tea, pungent weak.Especially for
one who has a deficiency of the spleen and stomach, add a little milk
when you drink black tea, can play a certain role in warming stomach.

3, the usual emotional excitable or sensitive, sleep in poor
conditions and physically weaker people, still less to drink or not
drink tea in the evening.

4, tea in the evening to put less tea, tea should not be too
thick.Best after dinner drink, tea-drinking easier to inhibit
secretion of gastric juice on an empty stomach, impede digestion,
severe also cause palpitations, headaches, and other "tea drunk".
Prevention first of all to well liver of fatty liver:

1, the most important thing is to control alcohol consumption;

2, do regular diet, particularly to control the intake of dinner, to
30% of the total amount in one day;

3, nutritional balance, food arrangements to diversify, the best
cereal-dominated;

4, eating more vegetables, fruits, dairy products, soy products; eat
the right amount of fish, lean meat, poultry, eggs, eat less meat and
animal fats;

5, food intake and physical activity to balance, keep a normal bowel
movement, maintained a suitable weight;

6, adhere to the manual and reasonable movements, increased fat in the
liver decomposition and consumption, fat content dropped, in favour of
fatty liver reversal, improve liver function;

7, if the blood lipid, blood glucose rise, to be used to control high
blood lipids, diabetes.