2011年3月22日星期二

Have some old cocktail of onion soup is not easy to lipid

Have some old cocktail of onion soup is not easy to lipid
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Onion soup in France is one of the most popular home-style dishes,
which France's position, like miso soup in Japan, red vegetable soup
from Russia, is in the traditional diet of classic, shows the
country-specific food customs and cultural customs.

France history of onion soup can be traced back to the 18th century,
once King Louis 15 lost to hunt in the mountains, into the night
before returning to the cabin in the forest, tired and hungry, he
could find only some cheese, onion and a few slices of dry bread, and
cooked the onion soup mix them together.Although such a simple food,
but he felt very good to drink, back to the Palace for which commands
the Royal kitchen after cooking onion soup.Delicious onion soup has
become the classic cuisine, to spread so far and to civil.

As the main ingredient of onion, entitled "vegetable Queen" thou,
refreshing, antibacterial anti-inflammatory, blood sugar and fat
Orexin, anti-oxidation and aging, calcium supplementation,
osteoporosis prevention effectiveness significantly.It can provide the
body with rich in b vitamins and dietary fiber, are rich in potassium
and low in sodium.Eat onions have a diuretic effect, so it is also
often used to improve blood circulation, helps reduce cardiovascular
diseases.Cooking with cheese and onion, its rich fragrance of milk not
only can effectively alleviate onion and spicy taste, reduce stomach
irritation.Likes to dry bread French onion soup mix, which can promote
human onion soup rich in protein and calcium absorption.

Modern French onion soup to eat, and continued the tradition of 18th
century, like to add something to the soup "ingredients", such as
blocks of dry bread, cheese or beef soup.When cooking, first of all,
the onion slices, put some butter in the Pan; oil after it is cast
into the onion, stir fried small slow and, secondly, when the onion
becomes Golden, then add appropriate amount of water to the pot;
stewed soup slow fire for an hour or so, load the soup pot dishes.If
then baked in the oven for a few minutes, this soup is more heavy
enjoy.When eating, decoction of French used to sprinkle some spices,
such as end of pepper, aromatic chives, then placed in the ground dry
bread and cheese, while hot to drink.

Onion soup, not only in France with prestigious, enduring, also are
popular all over the world.France consumer association data, onion
soup 1.8 grams of protein per 100 grams, 2.7 grams of fat, 2.5 g
carbohydrates, 1.4 grams of polysaccharides, 0.6 grams of dietary
fiber, visible to the human body is a nutrient for "balance" of
food.However, France nutritionists and dietary experts also reminds of
the amount of onions, what children eat: a best one-fourth large
amount of onions; adults or an amount of three-fourths.

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