Do you live to 100 years of longevity potential

Do you live to 100 years of longevity potential
AD: Do you want to know how to weight loss with diet solution? Please click here
http://cd2915s22z0u5p9qi6jjvt5pb5.hop.clickbank.net
Over time continuously, knowledge accumulation, people's life is
constantly extended.Live to be 100 years old, for us, may not be far
off.The following questions, your answers are what?Life is an
accumulation.Accumulation of health from now, maybe you may live to be
100 years old!
1. "one more thin, long life."

Correct answer: wrong!

Too fat too thin is bad, too thin person than normal short life, of
course, obese persons life is shorter.Longevity is the State of:
maintain reasonable BMI index.

2. "sleep can extend life of at least 8 hours a day."

Correct answer: wrong!

According to a study at the University of California, people who sleep
5-7 hours a day, better than sleeping more than 8 hours a day or more
of less than 4 hours long.Too much sleep may be the cause of
depression or other health problems.

3. "resigned from work early to make you avoid pressure, so as to
avoid stress may lead to early death."

Correct answer: wrong!

Something normally would make life more fun.Studies have found that
people who retire at 65 more longevity than the retirement age of 55
people.
4. "sugar people live longer than people who don't eat sugar."

Correct answer: right!

A Harvard University study showed that ready to enjoy the sweet people
each month than those who suppress their no sugar people live
longer.Suggested that eating dark chocolate, because it is rich in
polyphenols protect the heart of the matter.

5. "don't eat meat, do not eat any animal protein can extend life."

Correct answer: wrong!

Don't give up on low-fat dairy products and fish protein.Germany a
study shows that reasonable semi vegetarian (fish intake) more often
than not completely vegetarian (do not eat any dairy products and
fish) are more likely to extend the life of you.

6. "compared to running and walking, for physical damage to a greater,
more likely shorten the life."

Correct answer: wrong!

According to a Denmark study shows that reasonable movement of people
(5 times a week, 30 minutes walking) than people who do not exercise
can live for 1.5 years.However, if the same exercise frequency, half
an hour of running can increase people 4 years of life.

7. "more participation in group activities, charitable activities can
extend the life of people."

Correct answer: right!

Participation in more constructive social activities, such as interest
groups, picnic, sports organizations and charitable activities are
likely to extend the life of people.A Harvard University study shows
that one can increase the life expectancy of 4 years of active social.

8. "single women, tend to do regular yoga and Pilates, thus longer
than the wives of your life."

Correct answer: wrong!

According to a study by the University of Chicago shows that married
women than single women's longer life for 4 years.In fact, happy,
mutual support relations between the sexes can improve women's
economic status and psychological conditions.