Why you are so fat?

Why you are so fat?

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The cause of obesity is complex, but probably summed up down there so few, some are suitable for market development and promotion, some for specialized personnel to governance (such as doctors), and some can be ignored.

1,genetic reasons, this is the most stubborn, use a variety of weight loss products and methods will basically only guarantee half past one, the overall effect is not obvious in the long run, the biggest hope is that future development of genetically modified products or related technologies . This is inside the family as a whole if the obesity risk of obesity in children will reach 90%, if the parents are fat, children will have 70% chance to be obese. If one obese parent, the child will be obese in 50% chance. Of course, inside the family's diet habits have a great impact factors.

2,dietary factors: sweets, drinks, high-calorie foods, high-fat, high-sweet, high protein, low fat fiber is the main reason. People who eat before going to bed late get people to eat is most likely to get fat. Because metabolism of the evening is poor, absorption is good, so it is easy to gain weight.

3,Not do the appropriate exercise at the appropriate time, so that the accumulation of the human body can not be a good release of energy from the physical to become a factor induced by fat, excess calories into fat storage, over time, after to more and more fat.

4,emotional reasons: increasingly rapid pace of modern life, people in this environment, psychological changes in the material life is far behind the bizarre, a considerable number of people will use food to fill the inner psychological imbalance, such as some women often happy or sad due to emotional, could not stop eating or overeating, resulting in too many calories into fat to gradually become obese.

5,sick, need some specialized personnel involved, the relevant departments such as the medical profession, and has a strict evaluation as a constant. Such as feeding central nervous system disorders, which led to termination have been eating but can not eat, will present body fat. Hormonal abnormalities, or abnormal secretion of estrogen, and very easy to gain weight. Abnormal hormone secretion, or drug use, such as adrenaline, thyroxine, insulin, or who use steroids may lead to obesity.